Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

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All kidding aside, this book is a mish-mash of dishonest promises, good information, and idealized guidelines all wrapped in the guise of NOT BEING A DIET, while at the same time trying to change what you eat completely - with mostly good intent! Some comparisons were valid, but others were shortsighted and disappointing; however, there was some really good stuff aswell.

It took me around five minutes to read my condensed version, and I have to say that I now feel much better about the book. Long assessment: Allen Carr's revolutionary book The Easy Way To Stop Smoking has helped millions of people break free of their addiction.

Josie has been listening to Alix's podcasts and thinks she might be an interesting subject for her series. They also have different names: Dextrose and corn syrup are both names for glucose; whereas high fructose corn syrup is primarily fructose.

If she deviates, she will, like dissenters, be hanged at the wall or sent out to die slowly of radiation sickness.There was a lot of repetition, which I don't mind if it's doing good (The stopping smoking book has the same repitition, but it worked as a kind of hypnosis or positive brainwashing, reinforcing the ideas).